Origin

At The Goat - Strength & Mobility Institute, LLC, our name is deeply personal. Coach Scott’s last name, Boeckh, comes from the German word for “male goat,” shown on his family crest. To Scott, the goat symbolizes curiosity, independence, resilience, and adaptability. These qualities guide his coaching and the experience he creates for every client.

Mission

At The Goat - Strength & Mobility Institute, LLC, we help professional and recreational athletes as well as fitness-minded individuals build strength and mobility through a science-driven, holistic approach to performance training. Our mission is to provide personalized programming that develops physically durable and mentally resilient individuals, empowering them through movement to meet life’s demands with confidence, maintain functional independence, and maximize their ability to thrive throughout their health span.

Greatness Overcomes All Thresholds is more than a slogan; it is our philosophy and a declaration of what we expect from ourselves and our clients.

core values

Curiosity & Continual Education
- We pursue constant self-improvement and never stop learning.
Science Over Trends
- Training is grounded in research, consistency, and simplicity, not fads.
Movement Mastery Over Performance Hacks
- "You get what you train for," so we prioritize skills and habits that build lasting strength.
Control Over Chaos
- Develop the ability to control your body through space in any situation.
Creating Lasting Relationships
- We listen, learn, and understand each client’s “why” to support meaningful progress.
Positivity in Fitness Culture
- Greatness looks different for everyone, and every version is worth celebrating.
Open-Minded, Not Dogmatic
- We are science-driven and open to evolution as knowledge grows.

training philosophy

At The Goat Strength & Mobility Institute, LLC, we train with purpose, precision, and proven methods. Our philosophy is rooted in science-driven principles that shape every session.

Controlled Movement
- We teach you to perform every rep with intention and complete control. No momentum, no passive movement - just precision. By focusing on posture, positioning, and bracing, you activate the muscles each exercise is designed to target, building strength that lasts.
Train Through Full Range of Motion
- We coach clients to train through a full range of motion, building strength and control throughout the body. Expanding this range over time creates resilient joints, safer movement, and greater physical capacity. More mobility creates more ability.
Make Every Rep the Perfect Rep
- While no rep is truly perfect, the pursuit of perfection drives progress. We teach you to move with intention, sharpen technique, and eliminate unnecessary variables so your practice becomes your strength.

Together, these principles define how we coach and why our clients succeed; not by relying on shortcuts but by mastering movement, building resilience, and elevating their performance rep after rep.